Filtering by: “Talks & workshops”
SEED TALKS: THE PSYCHOLOGY OF TRAUMA AND EMOTIONS
Jul
1

SEED TALKS: THE PSYCHOLOGY OF TRAUMA AND EMOTIONS

Date: Tuesday 1 July

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift

Explore the impact of trauma on our everyday regulation of emotions and discover strategies to develop better control.

Why do traumatic experiences leave such a lasting imprint on the mind and body? How does trauma shape emotional responses, leading to overwhelming feelings, shutdown, or unpredictable reactions? Trauma can keep you stuck in survival mode, making it hard to manage emotions or feel safe in your body.

In this talk, we’ll unpack the psychological and neurological mechanisms behind trauma and emotional dysregulation, exploring the roles of the amygdala, hippocampus, and prefrontal cortex. We’ll examine how trauma affects the nervous system, causing hyperarousal, dissociation, or emotional numbness, and why certain triggers provoke intense responses. We’ll also explore the window of tolerance and ways to expand it, as well as simple, science-backed techniques like grounding, breathwork, and self-soothing strategies to shift from reactivity to calm. This talk provides a deeper understanding of emotional dysregulation and pathways to healing for mental health professionals, those with lived experience, or anyone curious about trauma’s impact.

Doors open at 7pm, talk starts at 7:30pm - come down early and get a good seat!

Follow us on IG @seedtalks

Shelley Bradley-Scholey is a Trauma expert in the UK, an accredited EMDR Consultant and CBT Therapist, and a Registered Mental Health Nurse (RNMH). She holds an MSc in CBT Research from the University of Oxford. As the founder of Fortitude Psychological Therapy, Shelley offers therapy, supervision, and teaching for those navigating trauma. She also lectures and supervises Trauma and Personality Disorder courses at Oxford and Exeter, and is a published author and speaker. Her work is centred on understanding trauma from the survivor’s perspective with compassion and authenticity. With 20 years in mental health, Shelley’s career spans the NHS, Private Sector, and Ministry of Defence, including 13 years delivering mental healthcare to Armed Forces personnel, both in the UK and Afghanistan. Her approach combines EMDR, CBT, and Compassion-Focused Therapy.

This event is 18+ 

Testimonials from our customers

Seed Talks created a friendly and inclusive atmosphere, it was a really wonderful experience. Thank you Seed Talks for facilitating such a powerful and important platform. 100% recommend you check out a Seed Talk near you!” - Anna F.

Seed Talks have done an incredible job at making insanely cool topics easily digestible and enjoyable to learn about for one's self improvement. It's like Ted Talks, but cooler? And more accessible!” - Eva W

I've attended a few of your talks over the past few months and have absolutely loved them so first of all thank you so much for bringing joy and understanding to the world of neuroscience.” - Joe F


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SEED TALKS: THE PSYCHOLOGY OF PSYCHOPATHS
Jul
8

SEED TALKS: THE PSYCHOLOGY OF PSYCHOPATHS

Date: Tuesday 8 July

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift

Do psychopaths live amongst us?

“Psychopath” is a term often thrown around in popular culture, but how many of us truly understand what it means? Psychopathy is a complex and often misunderstood condition that has fascinated forensic psychologists, criminologists, and the public for decades.In this talk, we’ll examine the defining traits and behaviours of psychopathy. Diving into genetic roots, emotional detachment and socio-environmental influences, Chartered Forensic Psychologist Dee Anand will unravel the science behind the condition. We’ll also tackle the big questions: Are psychopaths born or made? And can a psychopath ever be cured?

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Follow us on IG @seedtalks

Dee Anand is a Chartered Forensic Psychologist and has been practising in the field for over 20 years. He has led Forensic Psychology with an unprecedented two terms as Chair of the National Division of Forensic Psychology, and has held the position of Chair of every professional board in Forensic Psychology at the British Psychological Society. He is currently Head of Qualification in Forensic Psychology at the British Psychological Society. His research on psychopathy was conducted at Broadmoor Hospital, a high-security psychiatric institution, where he investigated the PCL-R model of psychopathy. As a practitioner, Dee has worked extensively with violent offenders and other complex offenders in creating and leading intervention and reform programmes. In academia, he was the Programme Director for the Professional Doctorate in Forensic Psychology at the University of Portsmouth.

Testimonials from our guests

“Super Interesting talks! Fun and Informative.” - Ally S.

“Expertly run, talks are always super informative and a lot of fun! Couldn’t recommend these enough! 5 star.” - Owen S

“Very interesting topics, and very well organised. Would 100% recommend.” - Jordo S


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SEED TALKS: A HISTORY OF TAROT CARDS
Jul
22

SEED TALKS: A HISTORY OF TAROT CARDS

Date: Tuesday 22 July

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift

What makes tarot such a compelling tool for reflection, insight, and even transformation?

In this talk, we’ll explore how tarot works not just as a way to predict the future, but as a tool for spiritual growth. Rich in symbols, emotions and archetypes, tarot offers a way to better understand ourselves and the world around us.

We’ll start with how tarot is used today, then trace its roots back to the Italian Renaissance. Thinkers like Pico della Mirandola were searching for a way to talk to angels – a kind of spiritual language – and this quest helped shape the deeper meanings tarot still carries.

We’ll then take a closer look at three powerful cards: the High Priestess, Temperance, and the Devil, and explore what they might be saying. Finally, we’ll explore the explosion of tarot design in recent years, and why so many people turn to tarot to make sense of the world.

Doors open at 7pm, talk starts at 7:30pm - come down early to grab a good seat!

Follow us on IG @seedtalks

Speaker Bio:

Diane Purkiss is Professor of English at the University of Oxford, and a fellow of Keble College. She has published works on witchcraft, fairies, and also on the English Civil War, the occasion of England's biggest witchhunt. She has been in more than a dozen television documentaries; she even has an IMDb entry and a Wikipedia page.She has spoken to general audiences at numerous literary festivals and to many local history societies.

Testimonials from our customers

Seed Talks created a friendly and inclusive atmosphere, it was a really wonderful experience. Thank you Seed Talks for facilitating such a powerful and important platform. 100% recommend you check out a Seed Talk near you!” - Anna F.

Seed Talks have done an incredible job at making insanely cool topics easily digestible and enjoyable to learn about for one's self improvement. It's like Ted Talks, but cooler? And more accessible!” - Eva W

I've attended a few of your talks over the past few months and have absolutely loved them so first of all thank you so much for bringing joy and understanding to the world of neuroscience.” - Joe F


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‘CAN DEGROWTH SAVE THE WORLD?’ - SCREENING & DISCUSSION
Jul
23

‘CAN DEGROWTH SAVE THE WORLD?’ - SCREENING & DISCUSSION

Date: Wednesday 23 July

Times: 7pm - 8.30pm

Place: Auditorium, Level 5/6

Access: There is step-free access via a lift

Come along and watch a free screening of the documentary ‘Can Degrowth save the world?’ and join a local discussion on degrowth after. Lets link the theme of degrowth with local issues like housing, and how we can to take action at grassroots level.

The film maker Alvaro Alvarez will be in attendance to introduce his film and lead a discussion after. We hope to have a few local activists and degrowth experts to add to the discussion.

Please be prepared to show your Eventbrite ticket upon entering the auditorium.

Can Degrowth save the world?

A group of academics and activists are questioning the possibility of endless economic growth on a finite planet and are advocating for a bold solution: degrowth. Originating in France, the degrowth movement has spread to places like Japan, the UK and Barcelona, taking root in academia, grassroots organisations and among university students. The movement argues for a 'democratisation of the economy' and for collectively managing key resources, like housing. Critics argue that opposing economic growth is impractical and warn of negative consequences, especially for the most vulnerable. We take a look at the theory - and ask what the practice might look like.

We will be the auditorium at Peckham Levels. Feel free to arrive early or stay after to grab a drink at the bar, and/or order from onsite food vendors.


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SEED TALKS: THE SCIENCE OF PSYCHEDELICS
Aug
26

SEED TALKS: THE SCIENCE OF PSYCHEDELICS

Date: Tuesday 26 August

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift

Join us for an in-depth examination of traditional and modern psychedelics, including their benefits for mental health. Followed by Q+A.

Psychedelic drugs have a tumultuous history. Indigenous communities have used them for healing and visionary experiences for thousands of years. More recently, they were discovered by the Western society and became central to social and artistic movements in the 1960’s… before being banned worldwide.

Now psychedelics are back in the spotlight and entering the mainstream, with clinical trials exploring their therapeutic use for mental health disorders like depression, anxiety and addiction. Groundbreaking science has uncovered that these substances have effects on the brain, affecting connectivity patterns that govern day-to-day functioning.

This talk will cover the key findings coming from contemporary research with psychedelics, and hint at what is next in store for psychedelic science and the potential impact on society at large

Doors open at 7pm, talk starts at 7:30pm - come down early to grab a good seat!

Follow us on IG @seedtalks

Speaker Bio:

Dr Maria Balaet is a computational neuroscientist based at King's College London. Her work sits at the interface between machine learning and neuroscience and aims to understand human intelligence, neurodegeneration, sleep and the effects of commonly used recreational drugs such as psychedelics on the human brain.  She holds a PhD in Clinical Medicine from Imperial College London and shares regular updates about her work on X @emmsskyyy.

Testimonials from our customers

Seed Talks created a friendly and inclusive atmosphere, it was a really wonderful experience. Thank you Seed Talks for facilitating such a powerful and important platform. 100% recommend you check out a Seed Talk near you!” - Anna F.

Seed Talks have done an incredible job at making insanely cool topics easily digestible and enjoyable to learn about for one's self improvement. It's like Ted Talks, but cooler? And more accessible!” - Eva W

I've attended a few of your talks over the past few months and have absolutely loved them so first of all thank you so much for bringing joy and understanding to the world of neuroscience.” - Joe F


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SEED TALKS: THE SCIENCE OF INTERGENERATIONAL TRAUMA
Sept
19

SEED TALKS: THE SCIENCE OF INTERGENERATIONAL TRAUMA

Date: Tuesday 17 June

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift

Experiences shape you, even ones that aren’t your own: they can also be inherited from your family.

It is possible that your experiences of depression, anxiety, PTSD, and many other psychological conditions can be traced back to your parents’, grandparents’, and great-grandparents’ trauma. Join us in uncovering how a distant familial trauma can imprint on you today in this enlightening talk with clinical psychologist Dr Deba Choudhury. Explore the role of epigenetics and the mechanisms through which trauma is passed down through generations. Obtain valuable insights into your family history, and begin to understand the profound ways that your family’s past is moulding your current psychological landscape. Take the first steps in healing intergenerational trauma through compassionate self-understanding, and gain practical tips in navigating the complexities of your past.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Follow us on IG @seedtalks

Dr Deba Choudhury is a Chartered Clinical Psychologist with over 20 years of clinical experience. She is the founder of DCP Therapy, an independent psychological therapy practice established for almost 10 years based in the City of London and Surrey. Dr Deba takes a tailor-made holistic approach to all cases and uses a range of clinical models including Cognitive-Behavioural Therapy, Experiential Dynamic Therapies and Schema Therapy. 

Dr Deba works with a wide range of complex psychological problems and specialises in trauma therapy. She offers treatment for both childhood and adulthood traumas including psychological and physical traumas. In her former NHS position, her specialist role was at the Institute of Psychotrauma and The Royal London Hospital working on an innovative psychological service in the Maxillo-facial Trauma Surgery Team. She has published in this area and presented at both national and international conferences on facial trauma and psychology. Dr Deba has also published articles for the general public and presented on a radio show during the Covid-19 pandemic. She offers training to services/teams to inform management of psychological difficulties as well as clinical supervision to other Clinical Psychologists.

Testimonials from our guests

“Great events, amazing speakers on important topics, would recommend!” - Scott F 

“Expertly run, talks are always super informative and a lot of fun! Couldn’t recommend these enough! 5 star.” - Owen S

“Engaging talks on lots of enriching & inspiring topics. Completely recommend Seed Talks for anyone looking to learn something new in an accessible way!” - Colette F


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SEED TALKS: THE SCIENCE OF BLACK HOLES
Jun
24

SEED TALKS: THE SCIENCE OF BLACK HOLES

Date: Tuesday 24 June

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift

Uncover the secrets of these cosmic beasts and explore event horizons, singularity, and massive gravity. Followed by Q&A.

Black holes are one of the strangest and most fascinating things in the universe. They are massively heavy, with gravity so strong that even light can’t escape them. When they collide, they release such huge amounts of energy that they send ripples through spacetime itself. But what actually are black holes, how do they even come into being, and what can they teach us about physics and the nature of the universe?

In this out-of-this-world talk from astrophysicist Dr Amelie Saintonge, you will hear all about the mind bending theories behind black holes, and the latest scientific discoveries. You will be amazed not just by the incredible universe we live in, but also by the impressively creative feats of engineering we humans have devised to unlock the secrets of these cosmic beasts!

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Follow @seedtalks on IG

Prof. Amelie Saintonge is an Astrophysicist working at University College London. Originally from Canada, she did her PhD studies at Cornell University (USA) and held research positions in Switzerland and Germany before joining UCL. Amelie studies the formation and evolution of galaxies through cosmic time by using the world’s largest radio telescopes.

Testimonials from our guests

Super Interesting talks! Fun and Informative - Ally S.

Expertly run, talks are always super informative and a lot of fun! Couldn’t recommend these enough! 5 star. - Owen S.

Great talks, really insightful engaging speakers who have an incredible knowledge and make it edifying for the layperson, highly recommend! - Rize U.


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SEED TALKS: THE SCIENCE OF MENOPAUSE
Jun
10

SEED TALKS: THE SCIENCE OF MENOPAUSE

Date: Tuesday 10 June

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift

Join us for an enlightening talk that explores one of the most significant and often misunderstood, phases of a woman’s hormonal journey: menopause.

In this session, Dr Nicky Keay, a leading expert in hormone health, will guide us through the fascinating science behind perimenopause and menopause.

You’ll discover how hormonal changes can bring about a wide range of symptoms - from hot flushes and sleep disturbances to cognitive changes and emotional shifts - and what these changes mean for long-term health. We’ll also explore how lifestyle choices and Hormone Replacement Therapy can help you navigate menopause with clarity and confidence.

Whether you're experiencing menopause yourself or supporting someone who is, this talk offers clear, science-backed advice and practical tools to help you thrive.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Follow @seedtalks on IG

Speaker bio: Dr Nicky Keay is a medical doctor specialising in exercise endocrinology and hormone health. Her clinical work centres on supporting women - including exercisers, dancers, and athletes – through hormonal transitions, including managing perimenopause, menopause, and Relative Energy Deficiency in Sport (REDs). Her research on the interactions between lifestyle and hormone networks has been published in peer-reviewed journals. She is the author of “Hormones, Health and Human Potential”, and editor of “Myths of Menopause”. As a member of the British Menopause Society (BMS), she has completed the BMS Principles and Practice of Menopause Care Training and Management of Menopause Certification. Dr Keay provides personalised, evidence-based hormone health advice to help women optimise health, wellbeing, and performance at every life stage.

Testimonials from our guests

Seed Talks created a friendly and inclusive atmosphere, it was a really wonderful experience. Thank you Seed Talks for facilitating such a powerful and important platform. 100% recommend you check out a Seed Talk near you! - Anna F.

Seed Talks have done an incredible job at making insanely cool topics easily digestible and enjoyable to learn about for ones self improvement. It's like Ted Talks, but cooler? And more accessible! - Eva W

I've attended a few of your talks over the past few months and have absolutely loved them so first of all thank you so much for bringing joy and understanding to the world of neuroscience. - Joe F


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ONEHUB YOUTH FESTIVAL
May
30

ONEHUB YOUTH FESTIVAL

Dates: Friday 30 May

Times: 11am - 6pm

Access: There is step-free access via a lift



Welcome to the OneHub Youth Festival!

Date: 30th May 2025

Location: In conjunction with Peckham Levels.

Get ready for a day filled with fun, music, and creativity! The OneHub Youth Festival is the place to be for all young people of Southwark looking to have a blast. Join us for live performances, interactive workshops, and delicious food. Meet new friends, showcase your talents, and make memories that will last a lifetime.

It all starts at 11am and goes through to 6pm in the evening, and you can come to as much or as little as you want. Don't miss out on this epic event - mark your calendars now!


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SOUNDS LIKE CHAOS PRESENTS BALLYMAN
May
22

SOUNDS LIKE CHAOS PRESENTS BALLYMAN

Dates: Thursday 22 May

Times: 6.00pm - 8pm

Place: The Auditorium, Level 5

Access: There is step-free access via a lift



SOUNDS LiKE CHAOS presents Ballyman, a powerful short film by Faruq Adigun, exploring the blurred lines between psychosis and spirituality. Directed by Roisin Feeny and co-produced with VIDEOfeet, Ballyman follows Deji, a young Black man from South East London, as he navigates the city cloaked in his balaclava. As his mental state deteriorates, a new path of self-discovery begins to unfold one that’s as isolating as it is enlightening.

Film Screening
Live Music
from Rezon8 + Faruq Adigun
Small Group Discussions on Black male mental health

This is more than a screening it’s a space to reflect, connect, and vibe. Expect honest conversations, atmospheric sounds, and a cinematic experience that lingers.

All are welcome

VIDEOfeet is a Hertfordshire-based film and video production company that blends artistic innovation with technical expertise in short-form promos, narrative films, artist moving image, and documentary-style film.

SOUNDS LiKE CHAOS is a radical youth arts collective based in South East London. We make work that is responsive to our time, creating urgent, accessible, cultural interventions through the lens of our collective. Together we are reimagining the future of our communities through creating new devised performances and developing new diverse artists and arts leaders, employing, supporting and commissioning the next generation of emerging artists and change makers.

Age Guidance: 15+

Content Warning: The evening will include discussions of mental health with potentially strong language. The film contains drug use and explores mental health and psychosis.

Access: This event is Relaxed. You are free to make noise, leave and re-enter the space as you please. The venue is also step-free.


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VOICES OF EXPERIENCE: BREAKING MENTAL HEALTH STIGMA
May
16

VOICES OF EXPERIENCE: BREAKING MENTAL HEALTH STIGMA

Date: Friday 16 May

Times: 6pm - 8pm

Access: There is step-free access via a lift


Join us at Peckham Levels for a showcase of powerful creative expressions from individuals drawing on their lived experience of mental health and wellbeing.

Held during Mental Health Awareness Week, this interactive event will feature a range of creative expressions, including poetry, artwork and performances, alongside a set of co-created zines developed by lived experience experts, Patient and Public Involvement (PPI) consultants, researchers and postgraduate students at the Institute of Psychiatry, Psychology & Neuroscience (IoPPN). Together, they have developed three bold and thought-provoking zines exploring mental health, diagnosis, stigma and spirituality.

Expect an evening of engaging talks, open conversations and artistic expression in a relaxed setting with drinks and nibbles. Whether you have lived experience, work in mental health, or are simply curious to learn more, this is a space for you.

The event is hosted by the Psychosis and Mood Disorders theme and the Patient and Public Involvement and Engagement core programme at the National Institute for Health and Care Research (NIHR) Maudsley Biomedical Research Centre.


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BEYOND THE BIKE
May
14
to 15 May

BEYOND THE BIKE

Dates: 14 - 15 May

Start time: 7pm - 9.30pm

Space: The Auditorium, Levels 5-6

Access: There is step-free access via a lift



Beyond the Bike - Adventure Cycling Panel Discussion, Film Night and Q&A

Beyond the Bike presents a night of adventure cycling: film screenings, practical tips and all your questions answered by an expert panel.

What does it take to step outside your comfort zone and set off on an adventure? Whether it’s crossing countries, traversing mountain ranges, taking on an ultra cycling event, or setting off on your first overnighter, bike adventures open up a world of challenge and possibilities.

Join Bella Molloy, host of the Seek Travel Ride podcast, and explorer Jude Kriwald for a special live event in London on May 14 and 15! Each night will bring together a different line-up of past podcast guests, sharing their incredible adventure cycling experiences. Choose one night or come to both - each show offers new stories, insights, and inspiration!

The evening will include a panel discussion, film screening, and an audience Q&A, where we’ll share stories, practical advice, and insights from the road.

What to Expect:

  • Stories from adventure cyclists - our panelists bring with them a diverse range of experiences when it comes to bike adventures. Some have cycled across the world over multiple years, others have raced across the continent in ultra cycling events such as the Transcontinental and Trans Pyrenees

  • The realities of bike travel - practical advice on navigating the highs and lows, from wild camping and dealing with unexpected challenges.

  • Solo female travel insights - hearing firsthand experiences from women who’ve ridden solo through unfamiliar landscapes and cultures.

  • Alone Across Gola film screening - this award winning film showcases panelist Jude Kriwald’s impressive bike adventure deep into the jungle of Liberia.

  • A live audience Q&A - your opportunity to ask the panelists anything about their journeys, the gear they used, how they planned their routes, as well as gaining advice for your own bike travel.

Whether you’re curious about bikepacking, interested in taking a long-distance cycle tour, training for your own ultra race, or just love hearing real adventure travel stories, this is your chance to connect with a community of like-minded people and be inspired to take your own bike adventures.


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SEED TALKS: THE PSYCHOLOGY OF CARL JUNG
May
13

SEED TALKS: THE PSYCHOLOGY OF CARL JUNG

Date: Tuesday 13 May

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift


Have you ever wondered what our dreams and imagination can say about our inner psychology? Join Seed Talks for an illuminating introduction to the psychology of Carl Jung and his groundbreaking ideas about the creative, healing power of the unconscious.

A founding father of depth psychology, Jung was a maverick thinker, artist and visionary whose ideas were ahead of his time. His extensive studies of ancient religions and mythologies, alongside his deep dream work, brought him to the edge of sanity. Through this work, he developed the pioneering concepts of the collective unconscious, the archetypes (including the shadow and the self), synchronicity, individuation, creative self-realisation and more.

This talk will explore key Jungian concepts in relation to how Jung combined ancient Eastern wisdom with Western psychology. You’ll learn how this can be understood as a form of ‘sacred science’ reflecting the spiritual crisis of late-stage capitalism and how Jung’s thought places us inside a larger reality transcending space and time. We’ll look at the instrumental role of imagination, dreams and symbols in Jung’s approach to psychoanalysis, including his innovative technique of active imagination or ‘dreaming awake’. We’ll consider how Jung’s psychoanalysis is still relevant today as a powerful, transformative tool to access the unknown and facilitate creativity in support of both individual and collective growth.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Dr Rachel Newsome is a Jungian-based writer and teacher. She holds a doctorate in applying Jungian psychoanalysis to creative writing and is the founder of Depth Writing With Dr Rachel, a holistic creative learning programme aimed at supporting transformational growth. Dr Rachel has a background in the media and academia as a former editor of arts & culture magazine Dazed & Confused and a lecturer with twenty years’ experience, respectively. She is an Associate of the Higher Education Association and an Editorial Board Member of the London Arts-Based Research Centre. Her research has been published in international academic journals and she is Co-Editor of the forthcoming Routledge publication The Creative Psyche: Between Spirit and Matter. Her monthly Depth Writing With Dr Rachel dispatches on travels between worlds via the arts, culture and all things Jungian can be found on Substack.


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QUEER LINE DANCING
May
10

QUEER LINE DANCING

Dates: Saturday 10 May

Time: 7pm - 11pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift



Don your sequins and studs and come on down to a very gay hoe-down in Peckham!

Learn how to line dance with lessons all night long. No experience needed.

The Queer Line Dancing crew will be leading (very sexy) beginner level line dances all night long, plus they'll be teaching the basic two-step for some gender-free partner dancing.

Lessons start at 7:30pm. Dances learned at the start will be run throughout the night to different songs—so don't miss out!


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PECKHAM WI MONTHLY MEET-UP
May
7

PECKHAM WI MONTHLY MEET-UP

Dates: Every first Wednesday of the month

Time: 8pm - 10pm

Place: The Auditorium

Access: There is step-free access via a lift



The Women’s Institute of Peckham are a group of women who get together once a month to have fun, make new friends, learn new skills, support the Peckham community and – most importantly – eat cake!

Held every 1st Wednesday of the month, the meetings are aimed at providing a varied programme for members including speakers on a variety of subjects, activities, craft lessons, and projects to support women in the local community.


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SEED TALKS: THE NEUROSCIENCE OF EMOTIONS - REGULATING YOUR BRAIN & BODY
Apr
29

SEED TALKS: THE NEUROSCIENCE OF EMOTIONS - REGULATING YOUR BRAIN & BODY

Date: Tuesday 29 April

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift


Embark on a transformative journey in neuroscience, learning how to harness emotions for a thriving life in this captivating talk with Q+A.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!


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LEFT BOOK CLUB
Apr
24

LEFT BOOK CLUB

Dates: Every last Thursday of the month

Times: 7pm - 8.30pm

Space: UAL Studio, Levels 5 & 6

Access: There is step-free access via a lift


Everyone’s welcome at the book club that meets up each month at Peckham Levels to discuss a left-wing non-fiction book.

The book being discussed in this meeting will be Pedagogy of the Oppressed by Paulo Freire.

Feel free to come along even if you aren’t able to read the book - it will be used as a jumping off point for a broader discussion.

Left Book Club is a not-for-profit book subscription featuring some of the best radical writing published as collectible editions. You do not have to be a Left Book Club member to attend so bring a friend along!

Join the group’s WhatsApp chat to get the latest updates and vote on upcoming books.


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WOMEN'S WELLBEING SPRING ART CLUB
Apr
19

WOMEN'S WELLBEING SPRING ART CLUB

Dates: Saturday 19 April

Time: 2pm - 8pm

Place: The Chill Zone, Levels 5 & 6

Access: There is step-free access via a lift


This drop-in art session hosted by Mental Wealth London is for women who have experienced challenges with their mental health or identify with the need for some time during the week to engage in a creative activity to help relax and manage daily stressors.

This is a ticketed drop-in session, and you can stay as long as you would like. Please register before you attend so we can keep track of numbers and ensure a relaxing experience with the appropriate resources. If you can't attend the session, please return your ticket to give others an opportunity to attend.

Last admissions will be 7pm to ensure you have enough time to complete your artwork.


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SEED TALKS: MOVING FROM ANXIOUS TO SECURE ATTACHMENT
Apr
15

SEED TALKS: MOVING FROM ANXIOUS TO SECURE ATTACHMENT

Date: Tuesday 15 April

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift


Understand your attachment style, learn how to become more securely attached and get confident in connection.

In this talk you will learn about how your early attachment and how you were treated when you were young may be influencing how you show up in relationships now. You may be anxiously attached and acting so fast that the other person feels scared. Or you might be avoidantly attached and waiting so long to reply to someone that they move on. When you have awareness about your attachment style then you can begin to make more conscious choices about your behaviour and become more securely attached.

Once you understand more about your attachment style, you can also notice your nervous system and what happens when you get activated — do you switch off, get disassociated, speed up, flee, fight or fawn? What helps you to calm down, feel your feet and allow yourself to become steady?

Opening your heart to feeling more secure in relationships can be a gradual and ongoing process. This talk will get you started on your journey of stepping through the fear and into a new life. I will share my top tips so that you can begin to make new choices, with kindness and compassion for yourself (and room for mistakes), and ultimately allowing the fullness of you to flourish.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Cate Mackenzie is an Accredited Sex and Relationship Therapist and works with individuals, couples and groups. She is trained in Emotionally Focussed Therapy, Internal Family Systems, Sensorimotor Therapy, Rosen Bodywork Therapy and Clean Language. She was the Dating Coach on Channel 4’s “The Undateables”, The Flirting Coach on Channel 5’s “The Jeremy Vine Show”, and Sex Therapist on Channel 4’s “Kinky Britain”. She has run workshops in six countries and is regularly on the radio and in the press. She has two podcasts, performed comedy at the Edinburgh Fringe and paints hearts which were sold in 80 countries through IKEA.


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FAMILY WELLBEING ART CLUB
Apr
12

FAMILY WELLBEING ART CLUB

Dates: Saturday 12 April

Time: 2pm - 8pm

Place: The Chill Zone, Levels 5 & 6

Access: There is step-free access via a lift


Relax and get creative with Arts by Kola and Mental Wealth London at this free, drop-in Family Wellbeing Art Club.

Mental Wealth London provide safe spaces for women and families to practice art for mindfulness and wellbeing. Visitors will engage in a creative activity to help relax and manage daily stressors.

This is a ticketed, drop-in session and you can stay as long as you like. Please register via the button above so we can keep track of numbers and ensure a relaxing experience with the appropriate resources.

Last admissions will be 7pm to ensure you have enough time to complete your artwork.


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SEED TALKS: THE PSYCHOLOGY OF FETISH AND KINK
Apr
1

SEED TALKS: THE PSYCHOLOGY OF FETISH AND KINK

Date: Tuesday 1 April

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift


A recent study in the UK found that approximately 50% of adults reported having a fetish or kink. Despite their prevalence, they are often shrouded in taboo and misunderstanding. In this talk Dr Lori Beth Bisbey will demystify the topic and answer the often asked question… Am I normal?

Discover the psychological and social factors that drive fetish and kink behaviours. Explore the ways in which individuals who engage in these practices experience pleasure and fulfilment. You will also be given practical steps on how to explore your own desires, communicate with partners and how to deal with any feelings you have around this aspect of sexuality.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Dr Lori Beth Bisbey is a psychologist, accredited advanced GSRD (gender, sex, relationship diversity) therapist, sex & intimacy coach, author, podcast host speaker and resident specialist therapist on Open House: The Great Sex Experiment (channel 4). She has been working with people for the past 35 years to help them create and maintain incredible relationships that contain exciting sex and are without shame. She specialises in GSRD - which is gender, sex, and relationship diversity (which includes non-monogamy, kink and BDSM) and the treatment of trauma.


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SEED TALKS: THE NEUROSCIENCE OF MUSIC
Mar
18

SEED TALKS: THE NEUROSCIENCE OF MUSIC

Date: Tuesday 18 March

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift


Ever wondered why music can be so powerful, causing deep emotional responses? Or why you can’t seem to get that song out of your head? In this talk, we will delve deep into the neuroscience of music, discovering how elements such as rhythm, pitch and timbre interact with our brains. A fascinating, yet often understated area of research, the neuroscience of music broadens our understanding of what music actually is, questioning why we respond to sounds in certain ways, and for what reason music is found in every society, across all corners of the globe. We will look at the many parts of the brain involved with music, from our memory to our speech processing and to our emotion and reward systems. We will explore the role of music in evolution, considering questions such as why we make and listen to music. 

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

Dr Marcus Pearce is Reader in Cognitive Science at Queen Mary University of London, where he leads the Music Cognition Laboratory, and honorary Professor of Neuroscience at Aarhus University, Denmark, where he is part of the Centre for Music in the Brain. His research aims to understand the cognitive and brain mechanisms that underlie perception and appreciation of complex auditory phenomena such as music. He has given presentations at the Wellcome Collection and Royal Institution, run a Live Science residency at the Science Museum, and collaborated with the London Sinfonietta to produce a free iOS app for developing rhythm skills called Steve Reich's Clapping Music, described by the New York Times as "maddeningly addictive".


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SEED TALKS: THE SCIENCE OF ADHD
Mar
11

SEED TALKS: THE SCIENCE OF ADHD

Date: Tuesday 11 March

Times: 7pm - 9.30pm

Place: The Gig Space, Level 5

Access: There is step-free access via a lift


Join Seed Talks for this engaging talk about ADHD, exploring the neuroscience, symptoms, the positives, the struggles + much more. Followed by Q+A.

A simple scroll through Instagram or TikTok and you’ll be left questioning: do I have ADHD? The rise in ADHD in adults is undeniable. But only over the last decade has ADHD been formally recognised in the UK. It has been suggested that about 1.5 million adults in the UK have ADHD but only 120,000 have been diagnosed. Waiting times to access an adult ADHD specialist clinic in the NHS can be up to 2 years or more. It’s hard to find support and help.

From dopamine dips, hits and myths, how ADHD can present differently in women than men, and the neuroscience of neurodiversity; this talk is designed to give you an increased awareness and understanding of an ADHD brain. It will include advice and tips on how to navigate a neurotypical world as a neurodivergent person.

This talk will also highlight how society is demanding change. People are increasingly recognising and accepting neurodiversity and self-defining as neurodivergent. Surely, it’s time for the world to alter neurotypical societal standards as they are fast becoming outdated.

Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!

This event celebrates the launch of ADHD Unpacked by Seed Talks speakers James Brown and Alex Conner. The book contains everything you need to know to survive and thrive as an adult with ADHD.

Signed books will be available to purchase on the night.

Professor James Brown is an academic researcher and science communicator. James was diagnosed with ADHD in 2021. Subsequently, James co-founded and is Chair for the registered UK charity ADHDadultUK, set up the evidence-based online ADHD magazine focusmag.uk and is a co-founder and co-host of The ADHD Adults Podcast. James is also an ADHD Coach and Mentor and provides training, guidance and assistance to organisations around adult ADHD for his company JBHD Ltd.

Dr Alex Conner is a consultant in ADHD support and education. He was the Director of Taught Post-Graduate Education and a Reader in Biomedical Science Education at the University of Birmingham Medical School until last year when he became a full-time ADHD consultant and coach. He also has ADHD and was diagnosed as an adult.


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DEB8LDN
Feb
28

DEB8LDN

Dates: Friday 28 February

Time: 6.30pm - 11.30pm

Place: The Auditorium, Levels 5 & 6

Access: There is step-free access via a lift



Serious topics, casual environments.

Deb8Ldn are all about bringing serious topics into fun, relaxed settings. They help create a welcoming space for everyone to have meaningful discussions, each time on a specific topic or theme.

If you love meeting new people, talking about issues that matter, building community, and catching good vibes, then this is one for you.


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AYLESHAM COMMUNITY ACTION
Feb
26

AYLESHAM COMMUNITY ACTION

Dates: Wednesday 26 February

Times: 6.45pm - 8pm

Place: The Auditorium, Level 5

Access: There is step-free access via a lift



Join the next informal gathering for locals to meet and catch up on all things surrounding the Aylesham Development.

Aylesham Community Action are campaigning for the Aylesham Centre development to be for:

  1. Local people to be properly consulted.

  2. A development that meets local needs.

  3. A plan that fits well with the character of Peckham.

All Peckham locals welcome! Come along, even if you’re late, or can only stay for a few minutes, all are welcome.


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WORKSHOP FESTIVAL 2025
Feb
26
to 28 Feb

WORKSHOP FESTIVAL 2025

Dates: 26-28 February

Location: UAL Space, Level 6

Access: There is step-free access via a lift



Organised by UAL-wide Academic Support, Intercultural Communication (Student Engagement ) and UAL Peckham Levels Professional Development Studios, this festival invites you to immerse yourself in a dynamic series of creative workshops this February at Peckham Levels.

Ever wanted to craft your own sketch(y) book? Curious about stepping into a live performance? Eager to collaborate with fellow creatives but never found the right moment?

This is your chance to experiment, play and discover new creative possibilities. Led by UAL students, staff and alumni, these workshops will guide you through hands-on activities, including zine-making, deep listening, poetry, sonic objects and more.

Open to all UAL students, staff, and the public - come join us and explore the unexpected! Tickets are free, all welcome.


If you have any questions about the programme, please contact: ccwpeckhamlevels@arts.ac.uk

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LITTLE BAOBAB PRESENTS DRUMMING & DANCE WORKSHOPS
Nov
29
to 30 Nov

LITTLE BAOBAB PRESENTS DRUMMING & DANCE WORKSHOPS

Dates: Friday 29 November, 5-10pm + Saturday 30 November, 10am-6pm (followed by live performance)

Space: 29 Nov in The Gig Space, 30 Nov in The Auditorium

Tickets: Free entry

Access: There is step-free access via a lift


Experience vibrant West African rhythms of Sabar & Djembe drumming and dance, followed by a live album launch party.

Join Little Baobab for a fun free weekend of drumming & dance workshops + a live album launch show afterwards. Don't miss out on this unforgettable musical journey.

Timings:

  • Friday Drumming & Dance Workshop: 5pm-10pm in The Gig Space

  • Saturday Drumming & Dance Workshop: 10am-6pm in The Auditorium

  • Saturday Evening Album Launch 9pm-midnight in The Auditorium - £10 tickets on the door


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NOVARA MEDIA DOWNSTREAM IRL
Nov
5

NOVARA MEDIA DOWNSTREAM IRL

Dates: Tuesday 5 November

Timings: 7pm - 10pm

Space: The Bar & Food Hall, Level 6

Access: There is step-free access via a lift



NOVARA MEDIA DOWNSTREAM IRL:
ASH SARKAR IN CONVERSATION WITH ANDREAS MALM

Has humanity already missed its chance to avert catastrophic climate breakdown? 

In this exclusive Novara Media Downstream IRL, Ash Sarkar will meet with Andreas Malm, bestselling author of How To Blow Up A Pipeline, to talk about how the fossil fuel industry managed to reconcile us with the idea that unbearable levels of global heating are simply inevitable – and how to break out of the deadly state of ‘business as usual’.

Andreas' new book, Overshoot, co-authored with climate scholar Wim Carton, is a scathing critique of proposals to geo-engineer our way out of climate disaster.

Following the conversation, there will be an opportunity for the audience to ask questions, and we’ll be hosting a social in the bar. Copies of Andreas’ book will be available to purchase, along with Novara merch.

All the money made from the event will support Novara Media’s independent, truthful journalism.

Novara Media is an independent media organisation addressing the issues that are set to define the 21st century, from a crisis of capitalism to racism and climate change. 


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LITTLE BAOBAB PRESENTS PENCHMI DRUM + DANCE
Oct
19

LITTLE BAOBAB PRESENTS PENCHMI DRUM + DANCE

Dates: Saturday 19 October

Times: 12pm - 9pm

Space: The Gig Space

Access: There is step-free access via a lift


A special edition of Dembis Thioung’s PENCHMI: The African Drum + Dance Portal in collaboration with Little Baobab.

Immerse yourself in the rhythms and movement of Africa while nourishing your soul with the finest Senegalese food. This unique experience will be led by master drummer Dembis Thioung, along with dance movement artists Oumie Mbaye and Ofelia Balogun — offering a transformative journey through drum circles, traditional & contemporary African dance, and the power of the ancestral technology of rhythm.

The word PENCHMI (in Wolof is written as “Penccmi”) is used to describe the gathering of ancestors, transcending time and space, as well as the gathering of the elders of the traditional Senegalese villages, in the center of the community under a baobab tree. Penchmi is the space to discuss matters of LIFE, FREEDOM, and PEACE. Most importantly, it serves to remind us of the LOVE and RESPECT shared amongst each other.

Dembis takes pride in being guided by the highest Senegalese value of "TERANGA": welcoming, sharing and supporting each other in happiness always, valuing wealth not for its quantity but for the generosity extended to others. "TERANGA" represents the essence of Senegalese culture and it can be translated with the word hospitality.

FLOW OF THE DAY

  • 12pm: Welcome + registration

  • 12.30pm: Get together & warm-up

  • 1pm: Drum circle with Dembis Thioung. Drums will be provided, participants are encouraged to bring their own. 

  • 2.30pm: Traditional West African Sabar + Djembe dance led by Oumie Mbaye and Dembis Thioung & participants that prefer drumming, holding the rhythms. 

  • 4pm: Dance Your Roots - connect with inner body wisdom & open up the expressions of your ancestral corporal archive led by Ofelia Balogun. With Dembis Thioung & participants that prefer drumming, holding the rhythms. 

  • 5.30pm: Penchmi Drum + Dance Portal - expressions of freedom in magical rhythms of unity.

  • 7pm: Finest Senegalese soul food at Little Baobab + socialising

  • 9pm: Farewell 


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GOOGLE DIGITAL GARAGE
Oct
18

GOOGLE DIGITAL GARAGE

Dates: Friday 18 October

Times: 10am - 3pm

Place: The Auditorium, Level 5

Access: There is step-free access via a lift


Google is coming to Peckham!

Open to everyone, this day of free workshops and mentoring sessions is perfect for small business owners or people who are interested in starting their own business.

Google Digital Garage trainers will be available to help you grow your business online, and find new customers. 

What to expect on the day:

Google will be running varied sessions all day, alongside interactive networking opportunities.

You will also be able to book private mentoring sessions throughout the day with Google Digital trainers to focus on personal goals for your business growth.

Google Digital Garage is one of Google's flagship programmes in the UK, providing free digital skills training and mentoring to individuals and businesses.


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BLUEPRINT FOR ALL CAREERS FAIR
Oct
17

BLUEPRINT FOR ALL CAREERS FAIR

Dates: Thursday 17 October

Times: 2pm - 7pm

Place: The Auditorium, Level 5

Access: There is step-free access via a lift


Join this free careers fair hosted by Blueprint for All. Ideal for those looking to land a new job!

This October, Blueprint for All are hosting a free careers fair at Peckham Levels, packed with opportunities for those looking to craft their first CV, find a new job, network, or for those looking to make a career pivot. Tailored for individuals aged 16–30, the event offers a wide range of support, no matter where you are in your career journey.

There will be job opportunities from a variety of small, medium, and large companies — some local, some global! Most roles will be entry-level, covering a broad spectrum of industries including architecture, health & fitness, fashion retail, corporate business and more - there’s something for everyone!


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LANGUAGES THROUGH MUSIC
Oct
5

LANGUAGES THROUGH MUSIC

Dates: Saturday 5 October

Times: 2pm - 5pm

Place: The Auditorium, Levels 5 & 6

Access: There is step-free access via a lift



Join us in celebrating World Teachers' Day and 10 years of learning Languages through Music with a lovely and laidback creative gathering!

Come and help Languages through Music celebrate 10 years of their journey, the launch of their new Masterclass, and reaching 1,000 students — all made possible by the incredible teachers and artists in their community.

What to Expect:

  • Welcome Drink: Start the celebration with a complimentary drink.

  • Senegalese Nibbles: Savor delicious bites from Little Baobab.

  • Karaoke Extravaganza: Sing your heart out in over 10 languages with more than 80,000 songs to choose from at Sashimi Rollin,' Peckham Levels’ unique Japanese-themed private karaoke room.

  • Exclusive Goodie Bag: Teachers, we’ve got something special for you — a Languages through Music goodie bag as a token of our appreciation.

Whether you're a teacher, a student, or simply a music lover, this is an event you won’t want to miss. Come for the celebration, stay for the music, and leave with memories (and maybe a few new songs) to cherish.


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CONVERSATIONS WITH THERAPISTS
Jun
5

CONVERSATIONS WITH THERAPISTS

Dates: 27 March, 10 April, 24 April, 8 May, 22 May & 5 June

Time: 7pm - 9pm (90 minutes talk + 30 minutes Q&A)

Place: The Auditorium, Level 5

Access: There is step-free access via a lift



A new six-part talk series from Peckham Levels residents HumanKind Psychotherapy, designed to inspire growth, promote self-discovery, and spark meaningful conversations. Whether you're seeking guidance on your own journey or looking to strengthen your relationships, they’re here to help.

HumanKind Psychotherapy, a cozy practice in Peckham Levels specialise in providing good quality psychotherapy and counselling for individuals, couples, and groups. Their team is passionate about fostering mental wellbeing and creating a supportive community where everyone feels valued and understood.

  • Wednesday 27 March: Love, Lust, and Longevity: Sustaining Sexual Satisfaction in Long-Term Relationships!
    With Lotte van Kouwen and Victoria Kirby

In this exciting talk we explore the unavoidable conditioning of societal relationship structures and learn about ‘sexdrive’ and how to manage different sexual desires in long-term relationships. Though it is generally known that desire changes over time, in long-term relationships this can cause quite a lot of problems, where people feel guilty, rejected, unhappy and pressured even though there is a good relationship otherwise.

Start your journey in becoming more aware of what to look out for, how to keep your sex life alive and how to communicate with your partner(s) about what you want!


  • Wednesday 10 April: Narratives of Healing: Harnessing the Power of Storytelling for Mental Wellbeing
    With Dr Dedani Dlodlo 

We are surrounded by stories, in fact we are constantly engaged in the act of storytelling. We do so out of the human impulse to make meaning and to make things makes sense. We create narratives and stories to make sense of who we are, of who they are, of what happened to us and of what is happening in our world. There is incredible power in these stories and they deeply impact how we think, feel and act. 

Have you ever stopped to think of your life as a story or to think about the story that you embody? What if you could re-write your story to give your experiences a different meaning?

Join us for this interactive talk where we explore the creative art of storytelling as means of re-writing the stories of ourselves, for greater mental wellbeing. 


  • Wednesday 24 April: The Healing Palette - Art Therapy's Role in Nurturing Mental Health and Archetypal Exploration
    With Charlotte Scholey and Lotte van Kouwen

This talk will investigate the importance of creativity in exploring your sense of self. Using symbols, characters, poetry and the arts. We are investigating how the creative arts can be used to support mental health and self exploration. With the rising recognition in neurodiversity, we are also addressing how the arts may aid in communication and expression to those who present with neurodiverse symptoms. Expect connecting, art materials, a lot of play, and a lot of making!


  • Wednesday 8 May: Postmenopause – The Vital Third Act
    With Stella Duffy

A talk and workshop in creatively dreaming the final third of our lives.

More than 50% of us experience menopause. Like other major life changes such as puberty, pregnancy, infertility, menopause is rooted in the body, and experienced in the world. 

A great deal of the recent focus on menopause has looked at the problematic aspects of this life change, but the transition into postmenopause also offers us a chance to imagine what else we want from our lives, how and who else we want to be. 

Taking a creative and existential approach to menopause as a wakeup call to our ageing and mortality, psychotherapist and writer Stella Duffy will share her doctoral research on the embodied experience of postmenopause along with some gentle and inclusive creative exercises designed to help us consider what we want next - and how to get there. 

Bring pen, paper, possibility.


  • Wednesday 5 June: Mindfulness Beyond Belief: Exploring Religious and Secular Paths to Awareness
    With Ryan Roberts

A difficulty we often encounter in engaging with mindfulness is in the idea that its Buddhist origins means that it is, in some fundamental way, religious.

In this talk we will look at mindfulness in its Buddhist context and its more recent secular version, discovering the ways both these two worldviews align and importantly, how they differ.


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BLACK PEN
Apr
25

BLACK PEN

Dates: Thursday 25 April

Time: 7pm to 11pm

Place: The Auditorium

Access: There is step-free access via a lift



Join us for an evening of creativity brought to you by Yam Collective.

BLACK PEN is a creative drawing event which merges art and culture.

This will be a still life drawing edition that will include a curated arrangement of objects to draw from, which are associated with or are symbolic of Black and Asian heritage.

Whether you're an experienced artist or just starting out, this event is for you. Grab your favourite black pen and let your imagination flow. Meet fellow artists, mingle, and create something amazing together.

Drinks will be flowing, alongside the sounds of DJ Sweettee to set the tempo. A selection of materials will be provided. Feel free to bring any specific equipment along with you as well. Don't miss out on this opportunity to unleash your creativity, see you there!

Yam Collective is an arts organisation committed to carving out space for Black and Marginalised creative people.


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UAL WORKSHOP FESTIVAL
Apr
16
to 17 Apr

UAL WORKSHOP FESTIVAL

Dates: Tuesday 16 and Wednesday 17 April

Times: 11am - 6pm

Place: The Auditorium

Access: There is step-free access via a lift


Join us for a series of creative workshops hosted at Peckham Levels this Spring!

The activities will be led by UAL students, staff and alumni and will explore themes such as art-making, drawing, curating and art-therapy.


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